Welcome to Earth Elements Organics!
Ingredients: Organic Honey bush (Cyclopia spp.), Organic Ginger (Zingiber officinale), Milky oat (Avena sativa), Organic Lemongrass (Cymbopogon citratus), Organic Rose Hips (Rosa canina), Organic Rose pedals (Rosa rubiginosa), Organic Rosemary (Salvia rosmarinus)
There wasn’t directions on the package to how to use it.